Resources
Emotion Coaching: The Heart of Relating to Children & Teens
Derived from the Gottman Institute, this resource will give you some of the tools you need to become an emotionally responsive person and in turn will help you foster emotional intelligence in children and teens.
As per our agreement with Gottman institute, the manual and information provided is non-printable. Contact Stacey Dakin for information on ordering print copies of the full emotion coaching manual.
Isolation Survival Guide: For families and the young at heart
The MOST IMPORTANT thing we can all do is take care of our mental health and well being during these trying times.
You are not alone, stay strong, we are all in this together. What we think is how we feel. Try these mindset shifts when you find yourself getting caught up in fear and anxiety.